Getting Closer: I notice that there are two primary driving forces in my world: love and fear. Fear can look different for different people and in different situations. For some fear can look like anger, shame, or anxiety but it always feels like suffering. It’s always a constriction. This constriction limits our freedom to be curious, express ourselves, and live in the moment. Self-Paced Meditations can be purchased individually or are included in Session Packages (found under Book Online) and HLH Collective Memberships.